How to Get More Fiber in Your Diet
Fiber may not be fun or flirty, but it is pretty powerful. As The Healthy points out, incorporating the proper amounts of this nutrient in your diet can offer a host of benefits, including helping with weight management, improving blood sugar levels, and lowering cholesterol. Unfortunately, too many people fall short of the recommended amount. …
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Unusual Hobbies for Seniors
When you read articles about hobbies for seniors, they’re often filled with the usual suspects. There’s nothing wrong with activities like knitting, birdwatching, and doing crossword puzzles. However, they’re not for everyone. If you need something a little different, you might want to try some unusual hobbies for seniors.
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What Is Spring in Florida Like?
The commercials and brochures feature gorgeous beaches, epic amusement parks, bustling cities, and amazing nature parks. With a thriving tourism economy that draws people from around the globe, it’s obvious that Florida is a place that people love to visit. But what is it like to live here? If you’re considering relocating, then you’ll want …
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Tips for Safe Online Shopping
For some, it’s the convenience. You can shop online in your pajamas whenever you want from the comfort of your couch. Others treasure the selection. You can find a wide array of items in a dizzying range of colors, sizes, styles, and prices. Online shopping certainly has advantages, but it also has dangers. Could you …
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The Benefits of Memory Care Communities
Why do so many seniors choose to call memory care communities home? Because if you’re navigating age-related memory issues, the amenities and services provided by memory care are invaluable. So, what are the benefits of memory care communities?
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How Fast Does Dementia Progress?
You may be aware that dementia is a progressive disease, meaning its effect will increase over time. But how fast does dementia progress? Understanding dementia progression is key to understanding the condition.
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Tips for Dementia Caregivers
Does someone you love have dementia? Becoming a caregiver for someone with dementia can be a daunting task. These tips for dementia caregivers will help you rise to the occasion.
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Is Senior Living with Memory Care Right for You?
Senior living with memory care is one of the fastest-expanding types of senior living communities in the United States. There’s a reason so many seniors are turning to memory care in their golden years. Should you be one of them?
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When Should You Get Your Eyes Checked?
It’s important that you visit your optometrist at least once a year for an annual eye exam. But even if you do, sometimes issues arise between appointments that require an optometrist’s insight. When should you get your eyes checked?
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The History of Alzheimer’s Disease
Where did Alzheimer’s disease come from? How can we use that information to help those affected by it? Learning about the history of Alzheimer’s disease can help us understand its origins and envision a future where a cure is possible.
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