Heart Health Tips for Seniors
Did you know that your heart will beat over two billion times during the course of your life? Your heart works hard for you, and it’ll keep doing so as long as you take care of it well. Following some simple heart health tips for seniors is a great place to start.
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Restaurants in Jacksonville, Florida
Jacksonville is a bona fide foodie town, with dining options that include upscale white-tablecloth fare, casual beachside eats, and international cuisine for adventurous eaters. But what are the best restaurants in Jacksonville, Florida? This roundup includes some of our favorites.
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The Best Exercise for Seniors
Researchers have found evidence that physical activity is the number one contributor to longevity. Being active can add years to your life, even if you wait until your sunset years to begin exercising. What is the best exercise for seniors?
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Home Safety Tips for Seniors
Your home should be a place where you can relax, unwind, and feel completely at ease. So whether you live in a senior living community, with family, or in a private home, it’s important to routinely check the safety of your home environment. Doing so may help you avoid common accidents and prepare for an …
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Places to Go in Jacksonville Beach for Seniors
As Florida’s most populous city, Jacksonville has a lot to offer visitors and residents of all ages. Whether you’re a frequent beachgoer, a culture fanatic, a hiker, or a serious golfer, the Jacksonville Beach area is home to all kinds of attractions. Find out more about some of our favorite places to go in Jacksonville …
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The Weather in Jacksonville, Florida
Some of the oldest remnants of pottery ever discovered in the continental United States were unearthed by archeologists digging in Jacksonville, Florida. Dating back to 2500 B.C., the shards offer evidence that people have been calling this area home for thousands of years. With its easy access to both the Atlantic Ocean and the St. …
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Why Retire in Jacksonville, FL?
There’s a reason that Florida is one of the most popular destinations for U.S. retirees. Florida’s year-round summer weather, unique food and culture scenes, and extensive recreation options make it a perfect place to relax and enjoy your golden years. If you’ve considered retiring in Florida, look no further than Jacksonville. Why retire in Jacksonville, …
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Fun Things to Do at the Beach for Seniors
A day at the beach can be a great excuse to get away from it all and soak up the sun – but beach time also has some very compelling health benefits. The International Journal of Environmental Research and Public Health found that being outdoors can help reduce depressive symptoms, improve overall physical functioning, and …
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Benefits of Pets for Seniors
They’re always happy to see you. They’re content to lay by your side for hours. They’ll listen to anything you want to say (or sing). Who are we talking about? Pets, of course! If you’ve ever had a pet, you understand how fulfilling it can be to care for an animal companion. In your sunset …
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Places to Eat in Jacksonville Beach
Are you planning a visit to the Jacksonville area? You might even be looking to pack up and replant your roots near Jacksonville’s sandy beaches. Either way, you’ll need to know all of the best dining hot spots. Whether you’re entertaining guests or just looking for a new spot for date night, the Jacksonville Beach …
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