Gift Ideas for Mother’s Day

Senior woman receiving gift
Did you know Mother’s Day is about a month away? It falls on Sunday, May 12, 2024, so be sure to mark your calendar! And while you’re at it, why not start shopping? It’s never too early to start your search for the perfect gift — not that perfection is the goal! The goal is to …
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Lifestyle

Low-Impact Exercises for Seniors

Portrait of senior woman on side of pool, swimming
Regular physical activity comes with serious perks for seniors. It can make it easier for you to enjoy your favorite hobbies, prevent health problems, and enable you to stay stronger and fitter so that you can remain independent. The Centers for Disease Control and Prevention says adults 65 and older should aim for 150 minutes of moderate-intensity …
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Health

Checklist for Moving into Assisted Living

Smiling senior couple having coffee on bench outside
Moving into assisted living is one of the most significant transitions a senior can experience. There’s a lot to keep track of, so don’t miss out on tools that can make it easier. This checklist for moving into assisted living can help you stay organized and prepare for the work ahead. Steps for Moving into …
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Fall Prevention Strategies

Senior woman legs and feet on carpet, having fallen
If you’re a senior, odds are good that you already know the threat an unexpected fall can pose to your body. Seniors need to be proactive about avoiding injuries, so learning to prevent falls is crucial to protecting your physical health. Do you know how to use fall prevention strategies to stay on your feet?
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Health

How Does Assisted Living Work?

Senior woman laughing with young granddaughter
Seniors making decisions about where they’ll spend their golden years need to know the differences between their senior living options. If you think assisted living communities are the same as any other nursing home, it’s time to think again. How does assisted living work, and what makes it an excellent option for independent seniors? Assisted …
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Beach House Assisted Living and Memory Care: Featured On FirstCoast News

Beach-House-on-FirstCoast-News
Beach House Senior Living was recently featured on FirstCoast News. Click “read more” to check it out.
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Why You’ll Love Assisted Living in Florida

Group of seniors having fun on the beach, kick line
Did you know that Florida is one of the top ten retirement destinations in the United States? Once you’ve learned why you’ll love assisted living in Florida, you might be ready to pack your bags, too! What’s So Great About Senior Living in the Sunshine State? Most people know that retirees love living in Florida because …
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Exploring Memory Care in Florida

Two seniors sitting on deck chairs on beach, looking out at water
Do you dream of retiring to the Sunshine State as a senior? Don’t let age-related memory issues derail your plans. Florida is ranked the eighth-best place in the United States for community-based senior living, and one of the things that makes the Sunshine State a great home for every senior is the accessibility of memory …
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Benefits of Assisted Living

Group of seniors laughing and watching tv
Curious about assisted living communities? Whether you’re thinking about moving into one yourself or researching them for a loved one, you’ll be pleased to hear that modern assisted living communities offer more services and amenities than ever. Let’s explore some of the many benefits of assisted living.
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Gentle Yoga for Seniors

Senior woman practicing yoga, eyes closed and hands pressed together
Seniors interested in yoga may want to skim the study “Yoga for Healthy Aging: Science or Hype?” in the journal Advances in Geriatric Medicine and Research. It points out that there are now numerous, well-designed studies that attest to yoga’s ability to not only prevent cognitive decline but also positively impact balance, cellular aging, mental …
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Health