A day at the beach can be a great excuse to get away from it all and soak up the sun – but beach time also has some very compelling health benefits. The International Journal of Environmental Research and Public Health found that being outdoors can help reduce depressive symptoms, improve overall physical functioning, and …
Benefits of Pets for Seniors
They’re always happy to see you. They’re content to lay by your side for hours. They’ll listen to anything you want to say (or sing). Who are we talking about? Pets, of course! If you’ve ever had a pet, you understand how fulfilling it can be to care for an animal companion. In your sunset …
Places to Eat in Jacksonville Beach
Are you planning a visit to the Jacksonville area? You might even be looking to pack up and replant your roots near Jacksonville’s sandy beaches. Either way, you’ll need to know all of the best dining hot spots. Whether you’re entertaining guests or just looking for a new spot for date night, the Jacksonville Beach …
Easter Crafts for Seniors
Hoping to make your Easter celebration extra special this year? Or perhaps you’d like to celebrate before Easter Sunday arrives? Whether you’re a veteran crafter or a novice, explore our list of Easter crafts for seniors below. We’ve included a range of craft projects, from those that require some crafting experience and special tools to …
Things to Do in Jacksonville, Florida
With over 20 miles of stunning beaches, a delectable dining scene, exciting attractions, and the largest urban park system in the country, Jacksonville, Florida, is an ideal place to spend your sunset years. Also affectionately known as Jax, Jacksonville offers something for everyone: gorgeous sunrises, fascinating history, world-class attractions, cultural delights, and so much more. Whether …
How to Tell If an Assisted Living Community Is Right for You
Visiting a senior’s home can be just like touring an open house. You’re trying to imagine how you or your loved one could fit in, grow in, and most of all enjoy the space. However, while many of these homes provide a wide variety of supports and services for their clients, prospective guests should take …
How to Combat Depression When Moving into a Seniors Home
Whether it’s due to an illness, unsafe environments, or needing a little bit of help getting through the day, there comes a time when many of us make the decision to enter a personal care home. While these communities provide great opportunities and health supports, they also require a major life change and the decision …
Different Ways Exercises Can Benefit Seniors’ Health
Growing older provides many benefits for seniors: you get to relax after decades of hard work, enjoy spending time with your grandchildren and engage in new hobbies you’ve always wanted to try. However, one of the hobbies you should always pursue is physical activity, as it can improve your golden years in ways you never …
The Benefits of Assisted Living
Designed for seniors who are unable to live on their own, assisted living provides around the clock care, medication reminders, and meal preparation to help them live their best lives. If your loved one has recently experienced a change in health, or is struggling to care for themselves or their home, assisted living might be …
How Seniors Can Benefit from Technology
Technology has made a profound impact on our everyday lives. It has allowed ease of access to information, the ability to stay in touch with family and friends, and enhanced communication with the world. Despite how useful technology can be, many seniors steer away from it as they aren’t sure how to use it. In …