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Fiber may not be fun or flirty, but it is pretty powerful. As The Healthy points out, incorporating the proper amounts of this nutrient in your diet can offer a host of benefits, including helping with weight management, improving blood sugar levels, and lowering cholesterol. Unfortunately, too many people fall short of the recommended amount. …

Why do so many seniors choose to call memory care communities home? Because if you’re navigating age-related memory issues, the amenities and services provided by memory care are invaluable. So, what are the benefits of memory care communities?

You may be aware that dementia is a progressive disease, meaning its effect will increase over time. But how fast does dementia progress? Understanding dementia progression is key to understanding the condition.

Does someone you love have dementia? Becoming a caregiver for someone with dementia can be a daunting task. These tips for dementia caregivers will help you rise to the occasion.

Senior living with memory care is one of the fastest-expanding types of senior living communities in the United States. There’s a reason so many seniors are turning to memory care in their golden years. Should you be one of them?

It’s important that you visit your optometrist at least once a year for an annual eye exam. But even if you do, sometimes issues arise between appointments that require an optometrist’s insight. When should you get your eyes checked?

Where did Alzheimer’s disease come from? How can we use that information to help those affected by it? Learning about the history of Alzheimer’s disease can help us understand its origins and envision a future where a cure is possible.